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Credit: http://www.gpsuspension.com

 

General Info:

This guide serves to provide some generic information about how to set up your street motorcycle correctly given the OEM suspension you have. Not all motorcycles come with fully adjustable suspension, so you may not have some of the components that we talk about on this page. If you are lacking those components, in some cases they can be added to the bike with the acquisition of components/products and the use of a CNC machine to make the third party parts fit and work. If you have any questions in regard to this, please email us with them!
 


STEERING HEAD BEARINGS:


Each motorcycle has a manufacturers torque setting for the head bearings. Do not exceed this or you will increase the wear on the bearings. Prior to every track day and every race event, these bearings must be checked. Loose head bearings will cause suspension issues, and may result in a lot of time going in the wrong direction. If you are street riding – check them once a month (or more frequently depending on what kind of street riding you do). It is also advisable to check that the top and bottom head bearings are packed with the correct type of grease!
 


FRONT WHEEL ALIGNMENT:

This will create a lot of questions. The only time this becomes applicable is when you remove the forks to have them worked on, or you change the height of forks in the triple clamp to increase/decrease the speed at which the bike steers. Any time this is done, you must check that both forks are exactly the same distance above the upper triple clamp. Using a precision instrument will help with this but a metric ruler will work. Eye balling the height will not work and will inevitably leave the front wheel out of alignment.
 


CHAIN ALIGNMENT/ADJUSTMENT:


Prior to starting any suspension adjustment you must check that the chain alignment and adjustment are correct, because not all stampings on the swing arm will align the rear wheel correctly. You will need a string line that is about 12 feet long.
Find the center of the string line and wrap that section around the rear wheel twice (then tape it in place) and run the left and right ends of the lines forward to two steady objects that must be beyond the front wheel (jack stands work well). Tie the string ends off on the jack stands and ensure that the line is just touching each edge of the side wall of the rear tire. You then measure from the same point on either side of the front wheel to the string line on both sides and compare measurements. Adjust the rear wheel until such time as the distances from both sides of the front wheel to the string line are the same. You need to reposition the line after each adjustment prior to taking another measurement!
Chain adjustment is also critical. If the chain is too tight the shock will not be able to function correctly as the chain will limit the movement of the swing arm. To ensure that the chain is correctly adjusted, sit on the bike and check there is an inch of play (half inch on top and half inch below the normal position of the chain at rest). When retightening the axle nut, use a rag or wrench and roll it physically between the rear sprocket and the chain prior to actually tightening the axle nut. Once set to the right torque, roll the wheel forward and remove the rag/wrench.
NOTE: Both these tasks should be done simultaneously and once the rear wheel is aligned, precise movement of both adjustments will ensure that the rear wheel always stays in precise alignment.

 


TIRES (track days & racing):

It is critical that the wheels are balanced correctly when tires are installed. There is no substitute for time in getting this done right. It is also important to ensure that the weights used stay on the wheel. We recommend that you use duct tape to cover the weights, which should ensure that they stay in place!
A lot of tire wear is blamed on suspension but in a significant number of cases, it is due to the incorrect pressure in the tire. There are easy ways to check that the tire pressure is correct, so that if there is a suspension issue, it can be accurately identified. This really only applies to track days/racing where speeds are consistently very high both in corners and straight lines. When taking tire pressures, you need to use a quality gauge and have that gauge calibrated so you know how to read the gauge accurately (some will be + or – 1lb).
All manufacturers have recommended tire pressures that put you in the ballpark for the day. However, these pressures do not reflect track or ambient temperatures that change throughout the day. At the start of the day when the tires are truly cold, set the tire pressure to the recommended amount. When you go return from the ride (track or street), immediately take the tire pressure. You should have a gain of 6-7lbs. If you do not have that, then the tire pressure must be adjusted again, but you have to wait until the tire is cold again to do this right
You make get the symptoms of the tire sliding as it is overheating and therefore losing traction, and you may also see the tire “hot tearing” as the rubber shreds in a band around the tire.
You make get the symptoms of the tire sliding as it is not reaching the correct operating temperature and therefore losing traction, and you may also see the tire “cold tearing” as the rubber shreds in a band around the tire.
If you have a gain of more than 7lbs, then you have too little air in the tire. You will need to increase tire pressure by half to one pound, and then go ride the bike again. Once you come back in, immediately take the tire pressure again. Adjust as necessary until you reach the correct gain.
If you have a gain of less than 6lbs, you have too much air in the tire. Conversely you will need to decrease tire pressure by a half to one pound and then go ride the bike again. Once you come back in, immediately take the tire pressure again. Adjust as necessary until you reach the correct gain.
Throughout the day whether at a track day or a race event the track temperature and the ambient temperature will change, so at regular intervals throughout the day, you will need to check both cold and hot tire pressures and adjust accordingly.
 

 
 

 

 

 

 

Setting Sag:

 


Forks:


This is essentially the difference between your suspension being fully extended and then naturally compressed with you sitting on the bike. You need 3 people to do this right, and you also need to be in full gear (but not including helmet) whether that be weather suit or race leathers, boots, gloves, back protector etc. Make sure that you have paper and pen on hand before you start!
In order to set the SAG properly, the motorcycle cannot be on any front or rear stand as it must have both wheels on the ground. To set the correct SAG on the forks, 2 people must hold a handlebar each and lift the front end in order to extend the forks to their maximum length (figure 1). The person measuring (metric tape measure is easier) must pick a point to measure from (traditional forks should be measured from the base of the triple clamp to the shoulder of the lower fork leg leg, and upside down forks should be measured from the shoulder of the upper leg to the end of the chrome tube where it enters the axle casting-figure 2).
Figure 1

Figure 2
ONCE YOU HAVE PICKED THE POINTS TO MEASURE FROM, DO NOT CHANGE !
Once the measurement for the forks at full extension has been recorded, the rider is then required to sit on the bike. The rider climbs aboard with feet on the ground until the person holding the bike upright at the rear (using whatever is solid on the rear of the motorcycle) has a firm grip. The person holding the bike then instructs the rider to put his feet on the pegs and pull on the front brake lever to keep the bike stationary. The person doing the measuring compresses the front suspension by pulling down on the handlebars and then lets the bike settle. The second measurement is taken using the same two points used previously, and that number is recorded (figure 3). Simple math of the larger minus the smaller number will provide you with the SAG number.

Figure 3
As a general principle, the front fork SAG should be approximately 32 to 38mm. If there is more than 38mm, preload (if available, see figure 4) can be added. Turns clockwise add preload. If all the available preload is added and the resulting number is still greater than 38mm, then the fork springs are too soft and need to be replaced.
Figure 4

 
Shocks:  
To set the correct SAG on the shock, 1 person must grab the sub frame and lift the rear end in order to extend the shock to its maximum length. The person measuring (metric tape measure is easier) must pick a point to measure from the center of the rear axle to a point on the plastic (using contour lines, edges of decals etc helps). This measurement must be as straight a vertical line as possible!
Figure 5

Figure 6
ONCE YOU HAVE PICKED THE POINTS TO MEASURE FROM, DO NOT CHANGE !
Once the measurement for the shock at full extension has been recorded, the rider is required to sit on the bike. The rider climbs aboard with feet on the ground until the person holding the bike at the front (using the upper triple clamp is easiest) has a firm grip. The person holding the bike then instructs the rider to put his feet on the pegs and pull on the front brake lever to keep the bike stationary. The person doing the measuring compresses the rear suspension by pushing down on the rear of the bike and then lets the bike settle. The second measurement is taken using the same two points used previously, and that number is recorded (figure 7). Simple math of the larger minus the smaller number will provide you with the SAG number.

Figure 7
As a general principle, the rear SAG should be approximately 28 to 32mm. If there is more than 32mm, preload (if available) can be added using the appropriate tool(s). Those shocks with ramp adjusters (eg: Yamaha R6 OEM shock) have limited preload, whereas some with lock rings (Penske, Fox, Ohlins, WP) have a great deal more adjustment. If you add more than 5 turns of preload on a rear spring the spring will become harsh, so that is a good indication that you have the wrong spring on the bike.  
   
Note:
Also note that some springs are straight rate (have the same rate throughout their range of movement), whereas others are progressive rates (where the rate increases during the shock travel). It is better to have a straight rate spring if you are considering racing.
 

 

 

Tuning Forks

 
Note:
Not all forks share the same adjustment characteristics, so please take a look at the forks to see what adjustment you have.

PRELOAD:

This adjustment is always found on the top of the forks. Clockwise increases preload, counter clockwise decreases it. The adjusters are usually integrated into the fork cap and are sometimes differentiated by color. The preload adjuster may have adjustment lines machined into it so that you can compare to check that they are even.
Preload is initially used when setting SAG. Preload can be added if the rider experiences the forks “diving” under hard braking. A more accurate way of assessing “dive” is to attach a thin zip tie on the slider tube (make sure that it slides easily but is not sloppy), or place an appropriately sized rubber “o” ring on the tube that slides into the fork leg (using an O- ring will require one fork being removed).
The zip tie/O-ring will allow you to see how much of the fork travel you are using. If the zip tie/O-ring is firmly against the dust scraper or on an inverted fork, the axle casting, then the fork is bottoming out. In that case you need to add more preload, and then check the zip tie/O-ring again. If the zip tie/O-ring rests 5mm prior to the dust scraper or axle casting, this indicates that you are using almost all of the available travel.


REBOUND:

The rebound adjuster is usually located in the center of the preload adjuster, and commonly requires a flat head screwdriver to be used for making adjustments (there are exceptions like Ohlins which require Allen wrenches). Sometimes the adjustments are measured in “clicks”, other times in degrees of turn. Usually OEM settings are in the middle of adjustment.
First, turn the rebound adjusters all the way in on both forks and write down how many turns/clicks there were. Then take the rebound adjustment all the way out on both forks so that you know how much total adjustment there is. With the adjustment all the way out, hold the front brake on to lock the wheel and then push down vigorously on the forks. As the forks begin their upstroke, let them move naturally and observe the action of the fork. The stroke may come back and then return into the downward motion once more, and may even return again on the upstroke (do not let go of the front brake while doing this!!).
Then adjust the rebound all the way in on both forks, repeat the pumping action with the front brake fully engaged and observe the difference in the range of motion –the forks will rise back up slowly. What you are trying to achieve is the fork rising back almost to the top of the first rebound stroke and staying there. You will need to work the adjusters so that they are always the same on both legs until you have the rebound action set correctly.


COMPRESSION:

These adjusters are usually found on the underside of the fork or close to the brake calipers at the bottom of the fork facing the rider. They commonly require a flat head screwdriver to be used for making adjustments (there are exceptions like Ohlins which require Allen wrenches). Sometimes the adjustments are measured in “clicks”, other times in degrees of turn. Usually OEM settings are in the middle of adjustment.
First, turn the compression adjusters all the way in on both forks and write down how many turns/clicks there were. Then take the compression adjustment all the way out on both forks so that you know how much total adjustment there is. With the adjustment all the way out, hold the front brake on to lock the wheel and then push down vigorously on the forks. You will be able to feel the way in which the forks move through the downward/compression stroke, which will be fairly easily (do not let go of the front brake while doing this!!).
Then adjust the compression all the way in on both forks, repeat the pumping action with the front brake fully engaged and observe/feel the difference in the range of motion –the forks will compress more quickly and will not travel as far on the compression stroke up. What you are trying to achieve is the compression stroke allowing the fork to move without restricting the amount of travel in the fork, which causes the sensation of “packing”. You will need to work the adjusters so that they are always the same on both legs until you have the compression action set correctly.
NOTE: compression adjustment is very subjective compared to the rebound adjustment because the compression adjuster is usually difficult to see. It takes a lot more "feel" when making adjustments, which will take time to acquire. Also note that compression can be used in tandem with preload adjustment to help prevent the forks bottoming out. This is not the right solution to the bottoming issue, but one that helps in the interim.

 
   

 

Shocks:

Not all shocks share the same adjustment characteristics, so please take a look at the shock to see what adjustment you have. Also note the shock can come with no oil/nitrogen reservoir (eg: SV 650), with a piggy back oil/nitrogen reservoir built into the shock (eg: GSXR’s) or with a remote reservoir (eg: Penske, Fox, Ohlins)


PRELOAD:

In the SV650 and R6, it is a simple ramp adjuster that can be moved using the OEM tool. Clockwise increases preload, anti clockwise decreases it.
Other shocks may have two rings, the upper serving as a lock ring. The lock ring can be moved using the OEM tool and the second ring can be moved clockwise or counter clockwise to adjust preload accordingly. Should the OEM tool be missing the trusty mallet and flat blade screwdriver will work to loosen the lock ring and adjust the second ring. Spray some lubricant onto the threads on the shock body to ease movement (eg: WD 40).
Some shocks require the use of a specific tool (eg: Penske) that must be present for any preload adjustments to take place.
Preload is initially used when setting SAG. Preload can be added if the rider experiences front forks becoming light or getting a “headshake” under hard acceleration. This causes the bike to squat on the rear wheel and alters the weight distribution on the front and rear wheels. Preload can be added to reduce this problem.


REBOUND:

The rebound adjuster is usually located in the center of the hasp locating the shock to the rear suspension linkage, and commonly requires a flat head screwdriver to be used for making adjustments. Sometimes the adjustments are measured in “clicks”, other times in degrees of turn. Usually OEM settings are in the middle of adjustment. Other rebound adjusters are rings at the bottom of the shock shaft that turn clockwise and anti-clockwise. Check to see what system you have!
First, turn the rebound adjusters all the way in and write down how many turns/clicks there were. Then take the rebound adjustment all the way out so that you know how much total adjustment there is. With the adjustment all the way out and the bike comfortably balanced between your legs, compress the shock vigorously by bouncing on the seat and applying all your weight to this motion. As the shock begins the upstroke, let it move naturally and observe the action. The rebound stroke may come back very quickly to cause the shock to top out (maintain the balance of the bike while doing this!!).
Adjust the rebound all the way in, repeat the same action with the bike comfortably balanced between your legs and observe the difference in the range of motion –the shock will rise back up slowly. What you are trying to achieve is the shock rising back to the top of the first rebound stroke naturally, not quickly or not too slow (or the rear end will “pack” in causing removal of weight from the front wheel) and staying there. You will need to work the adjuster until you have the rebound action set correctly.


COMPRESSION:

This adjuster is usually found on the upper section of the shock and it commonly requires a flat head screwdriver to be used for making adjustments. Sometimes the adjustments are measured in “clicks”, other times in degrees of turn. Usually OEM settings are in the middle of adjustment.
Firstly turn the compression adjuster all the way in and write down how many turns/clicks there were. Then take the compression adjustment all the way out so that you know how much total adjustment there is. With the adjustment all the way out sit on the bike and balance it between your legs, then push down vigorously compress the shock. You will be able to feel the way in which the shock moves through the downward/compression stroke, which will be fairly easily (keep the bike balanced while doing this!!).
Then adjust the compression all the way in, repeat the compressing action with the bike balanced between your legs and observe/feel the difference in the range of motion –the shock will compress more quickly and will not travel as far on the compression stroke. What you are trying to achieve is the compression stroke allowing the shock to move without restricting the amount of travel of the shock shaft, which causes the sensation of “packing”. You will need to work the adjusters until you have the rebound action set correctly.
NOTE: compression adjustment is very subjective compared to the rebound adjustment which is very easy to see. It takes a lot more feel when making adjustments, which will take time to acquire.
EXCEPTIONS:
For shocks with remote reservoirs, there are differing ways to adjust compression. Some have high and low speed circuits separated by different controls, or one control mechanism. In instances such as these, you may want to refer to the manual provided by the manufacturer, or contact the manufacturer for guidance. If all else fails you can email us here and we can help you!

   


 

 

 

 

 

 

 

 

 

 

 

 

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